CORPORATE MASSAGE, STAFF PRODUCTIVITY AND WELLBEING
Many senior executives advocate for ‘brain breaks’ for their valued employees in an effort to enhance their well-being. These breaks are often only short in duration (10-15 minutes), but allow staff to gather their thoughts, get some quiet time and allow for a mental ‘recharge’. A quiet space, including comfortable chairs, soft music, and the relaxing touch of massage is a great way to get staff to “zone out” and get some head space and mental clarity.
A short break to clear your head
How often have you sat at your desk and stared blankly at the screen in front of you? It is an all too common occurrence in the work place, where no matter how hard you try, you just can’t seem to find the solution to the problem staring back at you.
More often than not the best thing to do is to walk away for a while and clear your head. Distracting ourselves for a short period of time often helps to provide us with clarity and allows us to return to the original problem with a ‘fresh set of eyes’.
Massage is a great way to help people get the perspective and clarity they often need. The release of feel good hormones and neurotransmitters, in addition to improved blood flow circulation, often gives the brain the ‘refresh’ it needs to solve the problem.
Many clients have said, ‘you nearly put me in a trance’. As qualified massage therapists, our staff gain great satisfaction having helped clients leave issues and thoughts behind for a while. The brain is like a muscle, it needs to rest too.
Call 1300 55 87 55 or visit adelaidemobilemassage.com.au and book a workplace massage today.