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Massage at staff functions and parties

Massage at staff functions and parties. Do you remember the days when everyone looked forward to a staff function? The free booze, the free food and then the regret the next morning when your friends remind you about the conversation you had with your boss, clearly expressing what you thought of him! We’ve all been … Continue reading “Massage at staff functions and parties”

Is Your Body a Vintage Car?

Therapeutic massage helping older people The human body can be thought of as a vintage car. It starts off new and shiny with everything in perfect working order. As such, we tend to give it a fair ‘thrashing’ in its younger years, but over time as the years and kilometres accumulate, it starts to show … Continue reading “Is Your Body a Vintage Car?”

Why massage is a bottom-line winner for business.

Why massage is a bottom-line winner for business. Massage has been proven again and again, study after study. So why the scepticism? It’s a mindset thing! Progression and acceptance is slowly changing this perception, for individuals and businesses in turn. At work massage has proven benefits Progressive businesses all over the world have been offering … Continue reading “Why massage is a bottom-line winner for business.”

Massage to get you through Winter

As we grind our way through another year, particularly now as we experience a cold and wet winter, we often need to take stock and evaluate how we are treating ourselves. Are we working too hard? Are we feeling run down? Is the dreaded ‘lurgy’ taking hold every few weeks it seems? Are we making … Continue reading "Massage to get you through Winter"

Corporate Massage – Staff Productivity & Wellbeing

CORPORATE MASSAGE, STAFF PRODUCTIVITY AND WELLBEING Many senior executives advocate for ‘brain breaks’ for their valued employees in an effort to enhance their well-being. These breaks are often only short in duration (10-15 minutes), but allow staff to gather their thoughts, get some quiet time and allow for a mental ‘recharge’. A quiet space, including comfortable chairs, … Continue reading "Corporate Massage – Staff Productivity & Wellbeing"

Create the Ultimate Event with Massage

Incorporate Massage into your event Whether you are hosting a conference, seminar, birthday party, golf day or sporting event, incorporating massage is sure to be a crowd-pleaser, amongst your invited guests. Use Massage to show others you care Our aim is to provide you with a service at your event that compliments the positive environment you … Continue reading "Create the Ultimate Event with Massage"

Massage… Our Mental Health and Wellbeing Saviour!

Our mental health Our mental health is as bad as it has ever been. The Blackdog Institute states that one in five (20%) Australians aged 16-85 experience a mental illness in any year. The most common mental illnesses are depressive, anxiety and substance use disorders. What many people don’t understand about mental health is that … Continue reading "Massage… Our Mental Health and Wellbeing Saviour!"

Do you suffer from Rheumatoid Arthritis?

A Message from Massage Therapist Narelle: Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disease that effects joints. The immune system tries to destroy the healthy tissues for no known cause.  It attacks the lining of the joints causing inflamed, swollen and painful joints. Rheumatoid arthritis effects other areas of the body not just the joints.  … Continue reading "Do you suffer from Rheumatoid Arthritis?"

Shoulder Bursitis

A Message from Massage Therapist Rob: Shoulder Bursitis Musculoskeletal complaints are one of the most common reasons for primary care office visits, and rotator cuff disorders are the most common source of shoulder pain. Shoulder bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon from the overlying coraco-acromial ligament, the … Continue reading "Shoulder Bursitis"

New Years Resolutions

TIS' THE SEASON FOR NEW YEAR'S  RESOLUTIONS It’s that time of the year again, where we eat, drink and be merry! And rightly so; it’s been a long tough year, so don’t we deserve to let our hair down a little? Everything in moderation As we start to enjoy ourselves we are constantly reminded by … Continue reading "New Years Resolutions"